Some items and spells grant bonuses or penalties to "Mana Regeneration" or "Stamina Regeneration". The game's documentation does not make the magnitude of these effects clear.
Exploration and combat regeneration are seperate properties. In total, there are four properties related to regeneration, two for health and two for stamina/mana.
Exploration regeneration ticks every 3 seconds, while combat regeneration ticks every 2 seconds.
The default values are as follows:
| Combat | Exploration | |
| Health | 0 | 10(scales with level) |
| Stamina/Mana | 1* | 17.5(scales with level) |
- If your mana/stamina falls below 50 during combat, the game gives you another +0.5 bonus (total of 1.5). When it falls below 10, your mana/stamina regen becomes +3.5.
Combat Training rank 2 gives 0.5 combat stamina/mana regeneration bonus.
The Bard talent "Song of Valor" regenerates approximately 0.6 mana / 2 seconds with 25 cunning and 1.4 mana / 2 seconds with 125 cunning. More measurement is required to determine the exact formula.